How to meditate

author: admin    date: 03.05.2012    discuss: 0 Comments

Emotions are the easiest way to re-establish contact with our body. If we develop the habit of feeling the emotions in our body, we are also starting to focus in the vast consciousness that we really are. Meditation equally as emotion is about the kinesthetic sense. However, meditation goes deeper because we focus exclusively on […]

What is Future

author: admin    date: 02.14.2012    discuss: 0 Comments

The ego will always give you an excuse to get worried, to be unhappy. The conscious mind will make you believe that by engaging in any activity or destructive thought like how can I be happy if I haven’t attained “x” yet? You will find only in the future (and not now) what you are […]